Raw Food Diet means that you eat at least 75% raw foods every day.
For example, for breakfast you might drink a smoothie (or eat fruits); for lunch you may have a salad (or raw soup with dehydrated crackers); and for dinner you may have some steamed vegetables, cooked soup, or pretty much anything you fancy (and healthy) (for 75% raw), or raw soup, lasagna or raw wraps (for 100% raw).
These are just examples.
There are lots of raw food recipes out there and are going to be on this website very soon as well.
'It is very common to heal from supposedly "incurable" ailments and no longer need medication on a 90-100% raw diet, especially when the diet is adopted as part of a total healthful living package' (The Live Food Factor)
Discover Amazing Raw Food Recipes
Watch My Favorite Raw Food Videos
Read My Personal Raw Food Articles
Raw Food Benefits